Karbohydrater og fett

Leser: https://www.ncbi.nlm.nih.gov/pubmed/28985039

"The struggle to find the best diet for weight management has largely failed, giving rise to an endless number of fad diets; this failure has merely taught us that amounts of specific macronutrients are of minor importance as long as a diet is taught with the enthusiasm and persistence to make individuals adhere to it"